Life coach and mind body coaching? Theta Healing is a meditative technique. Even though I was fully awake I couldn’t control my feelings or what I was saying to her. She began by asking me to rate the issues that were foremost on my mind, in severity from one to 10. Joanna and Simone asked me to come into the session with an intention of creating positive change. She sat next to me and went into a meditative theta state herself, which she said would put me into a theta state as well. I felt an instant connection to her and the warmth of a friend.
Another important aspect of a ThetaHealing session is when the practitioner checks out to discover if you hold specific beliefs through muscle testing; remember that everything which is being done during a session requires your consent, i.e. a simple yes signalizes that you are ready for the new reality. The sessions are done in a safe and supportive area where the practitioner and the individuals involved can freely explore all aspects of their life that they would like to change or improve. Without doubt, this technique is considered to help people resolve their emotional and physical struggles and it teaches one to connect the conscious and unconscious self with the purpose to acquire a better quality of life by aligning their thoughts and desires with their life experience.
If you’re searching for a mind body program to transform yourself, this program is a triple treat! Join now to create lasting results! How it all started: Shashika, founder and one of the program coaches, shares her personal story: I struggled with weight my whole life, starting my first diet when I was 9-years old. I didn’t realize all the self-limiting beliefs I had created, and continued to create. I suffered with bulimia and anorexia, and my weight would fluctuate. At my highest I was a size 16 US(20 UK), at my lowest I was a 6 US (10 UK). My self-esteem was non-existent, and felt like I was going through life as an impostor. I didn’t know how to make healthy living part of my lifestyle. I didn’t think I was enough as a person, and lived my life feeling inadequate. Healthy eating and weight were a mystery, not a state of being. Read more info at Mindset coaching weight loss program.
When it’s the right time to start? Now! If you really desire something there is no better time to start working toward it than right now. If you keep working even with the smallest amount of time, you will see that with time you will get closer to what you want. If you cannot fly then run. If you cannot run then walk. If you cannot walk then crawl, but never stop moving toward your goal.
Self-love is an attitude towards our inner self. It’s like an umbrella of self-respect and self-care. Why are you looking to others to validate your being? Are you drained out emotionally and feel like your power is taken away? The small steps towards self-love are to start understanding yourself, accepting yourself, and aligning with your own values. What if perfection is just a point of view? So why not change the point of view you are taking? Find extra info on https://www.jsmindsetcoaching.com/.