Corporate wellness team building experts Sentosa, Singapore 2023: Turning over a new leaf team building game : Layout a tarp on the ground and have all team members stand on it. The smaller the tarp the more challenging the exercise! No Tarp Use taped together newspaper sheets – the fragile paper makes the challenge even more interesting! Directions: While standing on top of a completely open tarp, the group must create a plan to get everyone on the opposite side of the tarp without anyone stepping off. The size of the tarp should be defined by the number of individuals in the group.
Team-building activities can also reveal which types of employees work well together. For example, if your team-building event involves entry-level employees from several departments, you can take notes about which departments collaborate effectively, which may make future inter-departmental project teams more efficient. Developing confidence: When employees succeed in team-building activities, they may develop more confidence. This may help them feel more comfortable with their coworkers and encourage them to share more ideas at work, which may improve their team’s overall workflow. Confident employees may also have increased trust in the abilities of their coworkers, which can lead to more independent employees. See even more info at https://www.scentopia-singapore.com/team-building-sentosa-siloso-beach.html.
Minefield Recovery team building game: The objective of this game is to correctly pick up a preselected color of balls. One/Two members will be blindfolded for this game. Only the blindfolded members are allowed to pick up the balls. All other teammates are tasked to verbally instruct the direction to the correctly colored balls. Objective : using a blindfold with only some of the participants can be a useful way of getting them to build trust in each.
Better Communication: Communication between staff and departments is the key to success. Team building exercises encourage staff to communicate with each other to complete tasks and solve problems. By putting people in a fun and relaxing environment outside the workplace, you will encourage everyone to relax, be themselves and open up to others. An example activity to encourage improved communication would be plank walking where every member of the team must communicate effectively in order to walk in sync.
Vibe with nature at Sentosa’s secondary rainforest : As mentioned earlier, Sentosa is a tropical island. Hence, it is not surprising that this place has several golden beaches that sit metres away from gardens, lush forests, freshwater ponds, and waterfalls. So, if you would like your field trip to be all about nature, Sentosa is a brilliant place to be. To enjoy all of nature’s glory in Sentosa, select vibrant venues like the famous Siloso Beach Resort. This resort is an eco-friendly place with natural spring water pools and an overall relaxing vibe. Aside from beaches, zoology museums such as the Sentosa Nature Discovery park are great venues for hosting educational excursions. These types of museums in Sentosa usually offer indoor or outdoor nature exhibits that feature birds, butterflies, bugs, and lush gardens. See more information on scentopia-singapore.com.
Forest bathing, a definite therapeutic activity to consider in Singapore, is derived from the Japanese culture of ‘Shinrin-yoku’ – shinrin translates directly to forest, while yoku means bath in Japanese. The art of forest bathing comes in the form of forest therapy, in which participants take in nature with all of their senses and are entirely present in the moment to fully experience Mother Nature’s benefits. What is forest bathing? The forest bathing practice encourages individuals to simply devote some time to nature – with no bathing required. Moreover, since it is a low-impact activity, no strenuous hikes or trail runs are required to follow along. Essentially, the primary purpose of forest bathing is to live in the present while immersing all senses in the sights and sounds of nature.
What can one anticipate from a forest bathing experience? Based on the type of forest bathing session one opts for, each individual’s forest bathing experience is unique. The concept of forest bathing is to take things slowly and gently to allow for the various sensory pleasures that nature has to offer. Are there any benefits to forest bathing? As forest bathing is a technique that focuses on an individual’s relationship with nature, the advantages vary depending on each person. A common benefit of forest bathing includes a deeper connection to oneself and a sense of relaxation, as well as improved sleep and reduced stress. Long-term forest bathing can even assist in lowering blood pressure and toxic hormones such as cortisol, all of which lead to a better, healthy mind-body balance.
Dodgeball team building game: Players play in two teams and try to throw balls at each other while avoid being hit themselves. The objective of dodgeball is to eliminate all players of the opposing team by throwing game balls and hitting the opposing player below the shoulders on the fly. Objective : In dodgeball players must have respect for each other, for their opponents and for the officials. Great teamwork in dodgeball is achieved through good communication, working as a team in both attack and defence in order to defeat the opponents.
Human Entanglement team building game: Participants build the human knot by connecting hands with two other persons in the group, starting in a circle. They must then work together to untangle themselves without breaking the chain of hands in order to unravel the “human knot.” This activity has a number of advantages. It encourages effective communication. Your staff will get stronger as a team by relying on one another to achieve a common goal.
Forest bathing team bonding – Benefit of mindful smelling: Why can a scent make you happy? Your sense of smell, your olfactory system, is one of the fastest ways to impact our cognitive and emotional state. Whereas a pill takes, about 20 and 40 minutes to break down and get absorbed into the body. Smells are positively associated with nostalgia, memory, and self-image, which means the right scents can evoke pleasant feelings and promote overall improvement in well-being.